Exercise Therapy
I 10 migliori prodotti di settembre 2025
Ultimo aggiornamento:
20 settembre 2025
Callisto
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
53% Sconto
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Jaypee Brothers Medical Publishers
Essentials of Exercise Therapy
10% Sconto
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#2
ProsourceFit
ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 4 lb Blue
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STRENGTH & STABILITY TRAINING: Experience small muscle activation with pliable Pilates toning balls filled with sand. IMPORTANT: Place the toning ball in a dry environment and do not store on wood floors or surfaces for quality assurance
VERSATILE UTILITY – Weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises
ERGONOMIC DESIGN – Unlike traditional dumbbells, the mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or lower body exercises
TRAVEL-FRIENDLY & COMPACT – Get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!
6 WEIGHT OPTIONS– ProsourceFit Toning Balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb
9,99 € SU AMAZON
Editorial Sirio
Ejercicios prácticos de arteterapia / Essential Art Therapy Exercises: Tecnicas Efectivas Para Trabajar La Depresion, La Ansiedad Y El Trauma
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#4
Fiola Publishing
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
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#5
Wiley
Practical Exercise Therapy
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#6
ProsourceFit
ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19"
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IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga and is easy to clean afterward
MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
EXTRA LARGE SIZE – 18.75”L x 15”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 16 oz. is easy to carry
29,99 € SU AMAZON
Pattern System Books
Self-Therapy Workbook: An Exercise Book For The IFS Process
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#8
ProsourceFit
ProsourceFit Wooden Balance Board Non-Slip Wobble Core Trainer 15.75in (39.5cm) Diameter with 360 Rotation for Stability Training, Full Body Exercises, Physical Therapy
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STABILITY TRAINING – 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength & muscle
NON-SLIP, GRIP SURFACE – A textured surface prevents slipping whether in shoes, barefoot or on your hands for improved stability and safety
GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal
LIGHT & PORTABLE – Weighing only about 3 lbs, the 15.75-inch diameter board is compact & light enough to carry so you can take your workout anywhere
BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space for better coordination– great for standing desks
24,40 € SU AMAZON
Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books) (English Edition)
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#10
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