Low Fodmap Monash

General information about the FODMAP diet and IBS.
Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
A list of branded products that have been certified by Monash as low FODMAP.
A collection of over 70 nutritious, low FODMAP recipes.
Functions that allow you to create your own shopping list and add notes to individual foods
A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
7,05 € SU AMAZON

Low Fodmap Monash

I 10 migliori prodotti di agosto 2025

Ultimo aggiornamento: 8 agosto 2025

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The Low-FODMAP Kitchen: Easy and Tasty Recipes for a Healthier Gut (English Edition)

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Low FODMAP: O Livro de Receitas Fáceis: Mais de 70 sugestões deliciosas, rápidas e económicas para seguir a dieta amiga do intestino (Portuguese Edition)

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