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Michael Mosley Dr

I 10 migliori prodotti di agosto 2025
Ultimo aggiornamento: 9 agosto 2025
Octopus Publishing Group
Octopus Publishing Group
Just One Thing: How Simple Changes Can Transform Your Life
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#1 VINCITORE
Short Books
Short Books
The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer
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#2

  • Language of Text: English
  • Publication Year: 2014
  • Number of Pages: 233
  • 9,59 € SU AMAZON
Octopus Publishing Group
Octopus Publishing Group
Michael Mosley's 8 Week Blood Sugar Diet        
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#3
Short Books
Short Books
Fast 800 Keto: Eat well, burn fat, manage your weight long-term
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#4
Short Books Ltd
Short Books Ltd
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
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#5

  • Binding : Paperback
  • Pages : 256
  • Publisher : Short Books Ltd
  • 19,50 € SU AMAZON
Short Books
Short Books
The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check
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  • A collection of low cal, low carb recipes, all expertly balanced and easy to make
  • Follows the Mediterranean style of eating
  • Help you lose weight and change the way you eat for ever
  • 20,18 € SU AMAZON
Short Books
Short Books
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series) (English Edition)
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#7

  • Six years ago Dr Michael Mosley started a health revolution with the 52 Fast Diet telling the world about the incredible power of intermittent fasting
  • In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easytofollow programme Recent studies have shown that 800 calories is the magic number when it comes to successful dieting it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes
  • The secret of this new programme is that it is highly flexible depending on your goals you can choose how intensively you want to do it
  • Along with delicious lowcarb Mediterraneanstyle recipes and menu plans by Dr Clare Bailey The Fast 800 offers an effective way to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars Take your future health into your own hands
  • 5,49 € SU AMAZON
Audible
Audible
The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out
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#8
Short Books Ltd
Short Books Ltd
4 Weeks to Better Sleep: How to get a better night's sleep
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#9
Short Books
Short Books
The Fast 800 Health Journal (The Fast 800 Series)
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#10

  • Publisher : Short Books Ltd
  • CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 -an ideal aid for those wanting to fit the programme into busy lives.
  • plan your meals
  • record your calories and factor in upcoming events
  • set yourself goals and reflect on the outcomes
  • 6,53 € SU AMAZON
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