Mike Israetel

Natural Peaking

Principi scientifici dell'allenamento per l'ipertrofia

Natural Peaking Publisher

Principi scientifici dell'allenamento per la forza. Applicati al powerlifting

Natural Peaking Publisher

Recuperare dall'allenamento. Come gestire la fatica per massimizzare le prestazioni

Natural Peaking

Quanto dovrei allenarmi? Come gestire il volume per massimizzare i risultati. Ediz. integrale

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1) (English Edition)

Meyer & Meyer Sport

The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Renaissance Periodization

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3) (English Edition)

Understanding Healthy Eating: A Science-Based Guide to How Your Diet Affects Your Health (Renaissance Periodization Book 6) (English Edition)

Independently published

How Much Should I Train?: An Introduction to the Volume Landmarks: 5

Human Kinetics

Bodybuilding Anatomy