Self Regulation Workbook

Ulysses Press

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Star Spark Press LLC

The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies

Independently published

Teen Self Regulation Workbook: Emotional Intelligence Toolkit. 100+ Activities to Master your Emotions.

Pers

Self-Regulation Workbook for Kids: 50 Fun CBT Exercises and Activities for Helping Kids Manage Emotional Impulses: Mindfulness CBT Books for Kids for Better Self-Esteem & Overcoming Anxiety • Blobbies

Skillset Symphony Press

Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down

Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, and Build Long-Lasting Confidence in Just 10 Minutes a Day (English Edition)

Bloom Books for Young Readers

Self-regulation Workbook for Children Ages 5 to 8: A Parent-child Resource for Engaging in Healthy Coping Skills and Building Connection

Independently published

The Self Regulation Workbook: 72 Exercises to Master Self-Regulation: Empower Your Adult Life with Actionable Strategies

The Guilford Press

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

New Harbinger Publications

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ... Self-Help Workbook) (English Edition)