Somatic Exercises For Beginners

Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices (English Edition)

SOMATIC EXERCISES FOR BEGINNERS: Easy 10mins daily meditations to help release body anxiety and stress, relief pain, heal trauma and improve self-awareness (English Edition)

Wellness Print

10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & Tension, ... Mind-Body Reconnection (English Edition)

Somatic Exercises for Beginners: A Simple Daily Routine for Stress Relief and Emotional Balance: Reconnect with Your Body and Restore Balance through Mindful Movement (English Edition)

Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And Overcoming ... Than 10 Minutes A Day! (English Edition)

Somatic Exercises for Beginners: Step-by-step Comprehensive Blueprint on How to Unlock the Full Power of Somatic Exercises for Increased Flexibility, Balance, Strength, and More! (English Edition)

Independently published

Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day

Independently published

Somatic Exercises For Beginners: Your 28-Day Journey To Eliminate Anxiety and Stress, Relieve Tension and Chronic Pain, and Achieve Mind-Body Harmony

Independently published

Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety

Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety (English Edition)