Somatic Exercises For Beginners

Somatic Exercises for beginners: Simple Daily Practices for Stress Relief, Emotional Balance, and Weight Loss (English Edition)

DolphInk House

Somatic Exercise for Beginners Unleashed: 28-Day Blueprint to Release Stress, Pain, and Anxiety With Easy Functional Exercises to Regulate Your Nervous ... Mental & Physical Wellness (English Edition)

Independently published

Somatic Exercise for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement

Independently published

Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And Overcoming Past Trauma In Less Than 10 Minutes A Day!

Wellness Print

10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & Tension, and Achieve Mind-Body Reconnection

Harz Publishing, LLC

Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional ... & Regulation Book 1) (English Edition)

Inkspire Press

Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, ... PTSD, CPTSD, Trauma, For Men and Women

Independently published

SOMATIC EXERCISES FOR BEGINNERS: A Gentle Path to Release Stress, Heal Trauma, and Reconnect with Your Body

Independently published

Somatic Exercises For Beginners: Your 28-Day Journey To Eliminate Anxiety and Stress, Relieve Tension and Chronic Pain, and Achieve Mind-Body Harmony

Independently published

Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety