Somatic Exercises For Beginners

Independently published

Somatic Exercises for Beginners: A Simple 10-Minute Daily Routine for Stress Relief, Pain Management, and Emotional Balance: Reconnect with Your Body, ... Restore Balance with Gentle, Mindful Movement

Imocha Akoijam

Somatic Exercise Secrets For Beginners: 30-day blueprint to ease chronic pain, alleviate anxiety, and calm your nervous system in under 10 minutes a day. (English Edition)

Independently published

10-Minute Somatic Exercises for Beginners: Quick Techniques to Ease Pain and Boost Energy

Independently published

SOMATIC EXERCISES FOR BEGINNERS: A Gentle Path to Release Stress, Heal Trauma, and Reconnect with Your Body

Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And Overcoming ... Than 10 Minutes A Day! (English Edition)

Independently published

Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety

Independently published

Somatic Exercises For Beginners: Your 28-Day Journey To Eliminate Anxiety and Stress, Relieve Tension and Chronic Pain, and Achieve Mind-Body Harmony

Independently published

Somatic Exercises for Beginners: The Gentle Revolution to Stress Relief, Weight Loss, and Emotional Balance in Just 10 Minutes per Day

Independently published

SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance..

Independently published

Somatic Exercises For Beginners: A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being