Somatic Therapy Workbook 5 In 1

Inkspire Press

Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, ... PTSD, CPTSD, Trauma, For Men and Women

The Ultimate Somatic Therapy Bible: 5 in 1 Discover How to Bridge Mind and Body with Practical Techniques that Reduce Stress, Enhance Resilience, and Promote Lasting Health Recovery (English Edition)