Strength Training Manual
I 10 migliori prodotti di gennaio 2026
Ultimo aggiornamento:
10 gennaio 2026
Independently published
Strength Training Manual: The Agile Periodization Approach
99
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Verkhoshansky.com
Special strength training. Manual for coaches
97
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Human Kinetics
Exercise Technique Manual for Resistance Training
96
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Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|An additional 30 exercises that expand the coverage to 100 total exercises each with a step-by-step checklist that teaches safe and effective exercise technique|Two or more full-color photos of each resistance training exercise that distinctly show correct technique|Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors
brand: Human Kinetics
manufacturer: Human Kinetics
83,10 € SU AMAZON
Westside Barbell
Strength Manual For Running
88
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Cover: Paperback
Pages: 184
Weight: 0.65lbs
Level of Difficulty: Challenging, Great for coaches to develop strength and power the correct way. Some methods in this book are complex.
22,55 € SU AMAZON
Independently published
The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum results
85
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#5
Human Kinetics
Exercise Technique Manual for Resistance Training
82
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Kendall Hunt Publishing Company
Strength Training Manual: Applied Science
80
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#7
Kendall Hunt Publishing Company
Strength Training Manual: Applied Science
78
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Kendall Hunt Publishing Company
Strength Training Manual: Applied Science
77
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#9
Independently published
Strength Training Manual of Women for Over 50: Unlocking the Secrets to Building Lean Muscle, Improving Fitness Levels, and Elevating Health through Personalized Home Workouts
76
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#10
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