Wall Pilates For Seniors

Independently published

Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity

Independently published

Wall Pilates for Seniors: 77 Illustrated, low-impact exercises in 2 customizable routines, to help you lose weight, improve your mobility and flexibility, and to increase your energy and independence

ISBN Canada

Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... for enhancing balance, stability and posture.

Independently published

Wall Pilates for Seniors: An Illustrated Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!

Wall Pilates for Seniors: Low-Impact Workouts to Rebuild Balance and Energy (English Edition)

Independently published

Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance

Independently published

Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... Descriptions Designed for Rapid Weight Loss

Independently published

Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60 (3 Books in 1): Shed Weight, Relieve Back Pain, and Improve Balance in Less Than 10 Minutes a Day

Matej Halahija

Wall Pilates for Seniors: Most Effective Exercise Book for Seniors

Independently published

WALL PILATES FOR SENIORS OVER 60: 28-DAY BEGINNER-INTERMEDIATE, INTERMEDIATE-ADVANCED CHALLENGE FOR WEIGHT LOSS, IMPROVED MOBILITY, STRENGTH, AND FLEXIBILITY