Yoga For Seniors

Independently published

Chair Yoga for Seniors Over 60: UK Edition: A Simple, Low-Impact Guide with 10-Minute Daily Exercises to Boost Joint Mobility, Improve Strength, Relieve Pain, Enhance Posture, and Support Weight Loss”

Yoga sur Chaise pour Seniors plus de 60 Ans: Défi de 28 jours. Sentez-vous 10 ans plus jeune. Surmontez la douleur, la raideur et perdez du poids en seulement 10 minutes par jour (French Edition)

Chair Yoga for Seniors : 28-Day Plan for Mobility, Balance, Joint Health, Arthritis Relief, Osteoporosis, & Aging Wellness (English Edition)

Robert Laffont

Yoga senior: La méthode de Gasquet              

Chair Yoga for Seniors: Illustrated Guide : Simple Seated Poses and Gentle Routines to Improve Flexibility, Strength, Balance, and Relaxation (English Edition)

Skyhorse

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

Independently published

Yoga sulla sedia per over 60 e principianti: 7 sequenze semplici da praticare in piedi con il sostegno della sedia: Manuale con oltre 200 foto, guida ... ritrovare forza, equilibrio e flessibilità

Chair Yoga for Seniors Over 60: 10-Minute Routines to Improve Flexibility, Boost Strength, Revitalize Body & Mind, and Feel Younger in Just 30 Days Even If You're a Total Beginner (English Edition)

Gran Publications

Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility, and Improved Strength

Yoga sulla Sedia BONUS: Manuale completo 7 sequenze complete ed efficaci per ottenere i migliori benefici dalla tua pratica di yoga. Descrizioni accurate ... 60 e principianti (Sedia & Senior Vol. 3)